No matter how you say its name its delectable taste is always the same. Pecans are a true nut with a sweet and buttery flavor profile, giving a 1-2-3 punch of fiber, protein, and healthy fats. They are also known for their natural source of magnesium and Vitamin B1. Eat straight from the bag or roast and salt for a great snack! These seeds are great for sweet treats and trail mixes. Check out our back of bag recipe apple-pecan salad and head over to our recipe page for more!