Say hello to onions with a purpose and goodbye to greasy fried onions! Snacking can be healthy when it supplies you with protein, fiber, and Omega EFAs. Crispy Dried Onion Clusters start with field-fresh organic yellow onions that are smothered with a batter made of nutrient-rich pumpkin, sunflower, sesame and hulled hemp seeds with a sprinkling of Reishi mushrooms. Once they're finished dehydrating at a low temperature, you're left with an outlandishly delicious and nutritious whole food snack. Besides snacking on these straight from the bag, you can use them like croutons on your next salad with one of our gourmet superfood salad dressings. Enjoy these healthy, energy-packed treats in school lunches for your kids, plane trips, road trips, backpacking, camping, or as an after workout snack!